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Life Growth Psychology
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Depression Counselling
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Borderline Personality Disorder
Trauma Therapy
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CALL: (03) 9068 5037
Life Growth Psychology
About Us
Meet Savleen
Meet Nav
Our Services
See All Our Services
Depression Counselling
Relationship & Couples Counselling
Anxiety Counselling
Borderline Personality Disorder
Trauma Therapy
Corporate
Clinical Supervision
FAQ
Resources
Blog
Contact
CALL: (03) 9068 5037
Folder: About Us
Back
Meet Savleen
Meet Nav
Folder: Our Services
Back
See All Our Services
Depression Counselling
Relationship & Couples Counselling
Anxiety Counselling
Borderline Personality Disorder
Trauma Therapy
Corporate
Clinical Supervision
FAQ
Resources
Blog
Contact
CALL: (03) 9068 5037

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@lifegrowthpsychology

Recovering from negativity bias is key to a more balanced and fulfilling life 🌱. Shifting focus to positive possibilities and cultivating hope ✨ can boost emotional well-being, strengthen relationships 🀝, and foster resilience. Therapy can be a po
We all carry ‘shadow’ parts of ourselves shaped by fear, disappointment, or past experiences of failure πŸŒ‘. These hidden patterns often influence our thoughts, creating cycles of negativity that can feel protective but ultimately hold us
The negativity/pessimism schema fosters depression πŸŒ€ by creating a lens through which individuals consistently expect failure, disappointment, and emotional pain. This persistent sense of negativity often leads individuals to expect the worst, leavi
Affirmations focusing on humility and empathy play crucial roles in healing entitlement and grandiosity wounds by addressing the underlying disconnection between ourselves and others. Empathy bridges the emotional gap that entitlement and grandiosity
Entitlement and grandiosity can deeply harm relationships, as they often serve to boost self-esteem or protect an inflated self-image temporarily. They often result in significant interpersonal and emotional challenges and frequently lead to creating
Entitlement/grandiosity involves a deep-seated belief in deserving special treatment and feeling inherently unique or special. Those with this wound may sometimes come across as self-focused or demanding, struggling with sensitivity to others' perspe
Building frustration tolerance, self-discipline, and self-control is vital for approaching life with greater resilience, balance, and purpose. These skills cultivate a sense of agency and self-efficacy, allowing individuals to lead more fulfilling li
Struggles with self-discipline & insufficient self-control often stem from unresolved inner conflicts 🌊. These impulses usually point to deeper, unmet core needs. Therapeutic work can be transformative in this area. By exploring these deeper nee

INFORMATION

About Us
Our Services
Clinical Supervision
FAQ
Resources
Blog
Contact

OUR SERVICES

See All Our Services
Depression Counselling

Relationship & Couples Counselling
Anxiety Counselling
Borderline Personality Disorder
Trauma Therapy
Corporate

CONTACT DETAILS

03 9068 5037
CONTACT US ONLINE
Email Us

CLINIC LOCATIONS

Fitzroy
Level 1, 105 Victoria St
Fitzroy, VIC, 3065

Prahran
Level 1, 9 Carlton St,
Prahran, VIC, 3181

Caroline Springs
62 Commercial Road
Caroline Springs, VIC, 3023ο»Ώ

We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land. We are committed to creating an inclusive environment. We celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities.